I found Kelly’s meditation & sound therapy a long time ago and I’m excited there is now an app.
I’ve been listening to Kelly Howell for years and there is no one better at guided meditations.
I have other Kelly Howell meditations and I absolutely love her work. Thank you Kelly and Brain Sync.
I teach, which is very stressful at times, but after meditating for 10 minutes during lunch I’m ready to go!